Glenn Hoddle, cardiac arrests and how to use a defibrillator to save a life

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When Glenn Hoddle collapsed from an apparent cardiac arrest on Saturday, it appears his life was saved by a quick thinking sound engineer in the television studio who knew how to perform CPR and use a defibrillator, however if you … Continued

Vivomed – Why you need to Introduce Resistance Bands to your Training Routine

Vivomed – Why you need to Introduce Resistance Bands to your Training Routine Resistance training involves any exercise which forces a single or group of skeletal muscles to contract. By structuring your training routine to include these exercises on a … Continued

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